Slow metabolism and decreased energy levels.
The thyroid helps regulate our metabolism. The main function of metabolism is to convert the food we eat into energy to help your body function more efficiently. It helps you digest the food you eat, absorb the nutrients you need, and metabolize your food for energy. When your endocrine gland doesn’t produce enough hormones (T4, T3), it slows down your metabolism, reduces energy levels, and causes fatigue.
Changes in body weight
Thyroid imbalance can lead to weight loss or weight gain. Maintaining a healthy weight can be very difficult for people with hypothyroidism. Because the hormones released by your thyroid gland help regulate your metabolism and convert food into energy, when your thyroid does not make enough hormones, your body may not burn extra calories. This will increase your body weight. A proper diet and regular exercise will help you get rid of it.
Your thyroid helps absorb essential nutrients like iron and calcium that contribute to hair growth. Severe hyper or hypothyroidism, which means a hormonal imbalance in the thyroid gland, can lead to hair loss.
The effect of thyroid imbalance on a woman’s menstrual cycle can play a role. Says Bhavsar. The production of too much or too little thyroid hormone can cause heavy, low, or irregular periods. The thyroid can delay menstruation for months, a condition known as amenorrhea. In such cases, you need to visit a gynecologist.
When you experience a thyroid imbalance problem, your body does not have certain hormones that are crucial for pregnancy. If you have a dysfunctional thyroid problem known as hypothyroidism, you may find it more difficult to conceive. This not only affects ovulation, but also makes it difficult for the fetus to deliver.
Thyroid hormones also help control your heart rate. If you have hypo or hyperthyroidism, your heart rate may be irregular, very low, or very high.
Stress and anxiety
An imbalance in thyroid levels can cause you stress, anxiety, and depression by increasing the level of cortisol in your body. Because thyroid hormones affect your energy levels, low levels of these hormones can lead to sudden mood swings, restlessness, restless sleep, and more.