Yoga To Relieve Migraine Pain: Due to frequent changes in the weather, long working hours, lack of sleep, the complaints of migraine are increasing. Due to this continuous pain in one part of the forehead, the patient feels as if someone is hitting the head with a hammer.
Due to migraine, a person has to suffer more due to bright light and noise. Ekta Yogesh, Hatha Yoga Specialist Three easy yogasanas have been told, with the help of which this problem can be overcome in a few seconds.
According to experts, migraine is a neurological disorder characterized by severe headache. Along with this, there is always a complaint of vomiting and nausea. For this, its symptoms can be cured by practicing yoga daily.
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