The infusion for cough can be prepared with mint.

Today, there are many cough medications and syrups available on the market for coughs, colds, and sore throats. However, the health problems that can occur if you change your diet on a regular basis whenever such disorders occur are sometimes unpredictable. In particular, many of the chemical ingredients in these drugs can cause long-term health problems. But instead of treating it with natural herbs, it is more beneficial. All these herbs, especially those recommended by Ayurveda, are free from side effects and are very helpful in boosting immunity.

So what if you have an effective Ayurvedic peppermint tincture that you can make and drink at home when you no longer have a cough or cold? This tincture, which is full of antioxidants, can be taken at any time of the day, just like taking this infusion.

Tulsi

The health benefits of peppermint are good for your body for any reason. Especially in times of health problems like coughs and colds ”. Try this simple remedy and you will surely get the best results. Ayurvedic health experts say that drinking this tincture, which can be prepared at home, is the most effective way to get rid of respiratory ailments, fever, asthma, heart disease, and stress. Peppermint has excellent antibiotic and disinfectant properties. Protects against all kinds of bacterial, viral and fungal infections that can enter our body. It has an infinite and surprising medicinal value. Let’s see how to do it at home in a very simple way.

Required Ingredients

> 2 cups of water
> 1-2 mint leaves
> ½ teaspoon ground pepper
> ½ teaspoon dried ginger powder
> 1 spoon of sugar

How to prepare

To prepare the tincture, add this water to a pan, add mint leaves and bring to a boil. As soon as the color of the water begins to change slightly, add pepper powder, ginger powder, and sugar and boil for a few more minutes. After this, the fire can be extinguished. This tincture boiled with mint should be taken before the heat cools. As soon as you finish eating, you will start to feel cough and cold relief. If symptoms persist, take two or three consecutive meals a day for quick relief.

Peppermint tincture can be prepared in another simple way to ensure the same benefits. Watch the video