What is the connection between biryani and bowling? Rashid Khan reveals the secrets of bowling

Dubai: Rashid Khan of Afghanistan is one of the best bowlers in the world at limited overs cricket. The player, who is surprised every time he picks the ball up, has been at the forefront of many recent victories for Afghanistan. His aptitude and bowling prowess at IPL also reveals the secret of bowling. Rashid Khan says that his performance in the first days of his arrival at the IPL was poor. Before 2017, you couldn’t bowl consistently. The main problem was fitness. You will get tired after playing a game or two. It also affected the game. But after 2017, Rashid Khan said that his fitness improved and thus reached the level of performance. He was not in the habit of going to the gym regularly. It comes from a country like Afghanistan, which has fewer conditions for it. Therefore, fitness was not given much importance. He also did not have a proper eating habit. I used to eat biryani and sweets. The Afghan spinner revealed that he was able to focus on the game after all of this was stopped. Grilled food and salads are now the mainstay. Things like biryani are eaten about once a month. Everyone who wants to be in shape should pay attention to their diet. Now he goes to the gym regularly. Cut back on food intake on days when you can’t go to the gym. Cricket is our job. You have to take responsibility for it. Rashid Khan said that in that case, he can perform better.

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